Menu

The Life of Bowles 452

hawktrip82's blog

Hypnotherapy For Losing Weight

Hypnosis has a reputation of being something you do to someone rather than as something that can be used for self improvement. While diet and exercise programs are aggressively marketed, and many people are seeking more drastic solutions to their weight problems in the form of gastric banding and gastric sleeve surgery - there's a newer player on the weight loss scene, "virtual gastric banding" via hypnosis.
Unlike a Stage Show where I am looking for naturally adept individuals who can go into hypnosis quickly and deeply to display some very high hypnotherapy level hypnotic phenomena, the great news is that you don't need to go that deep into hypnosis to get great results for weight loss.

Another common occurrence when using willpower alone is that as soon as other matters occupy the mind, or the main goal is removed i.e. slimming for a holiday, or an unexpected crisis arises, people have a tendency to slip back into their old habits.
Taking the decision to intervene in your own relationship with food and use hypnotherapy to find a way of healing the issues that may be preventing you from having a positive relationship with what you eat can be a challenging and emotional step - but hypnotherapy might just be what it takes to free you forever from the prison that overeating has created.

No foods are banned or off limits - by simply changing your thinking you will no longer desire these unhealthy foods but will be drawn to rewarding yourself with nutritious healthy foods that help you reach your goal of being a slimmer, healthier you, whilst feeling satisfied and happy.
The Hypnotherapist professional who also teaches NLP will work with you through Weight Loss Hypnotherapy, Timeline Therapy, Food Education amongst other techniques including her successful Weight Loss technique called TranceBand to allow you to have a healthier body where you become the weight that you want to become.
We know from the research that hypnosis pairs well with other weight-loss and stress reduction strategies, such as mindfulness , relaxation training, and cognitive behavioral therapy Some research has found that adding hypnosis to CBT further increases its effectiveness for weight loss.

Go Back

Comment

Blog Search

Comments

There are currently no blog comments.